Join us in Portugal This April 2025

Experience rejuvenation and personal growth at Yoga Evolution Retreats’ “Awakening Your Inner Self” retreat in April 2025. Nestled in central Portugal’s serene landscapes, this retreat offers a sanctuary for deepening your yoga practice and embracing transformative wellness.

Retreat Dates and Pricing:

• April 6th to 12th, 2025
• April 20th to 26th, 2025

Prices per person include accommodation, meals, and all classes:

• Single Room: £600
• Twin/Double Room: £550
• Single/Double En-suite: £700
• Room with Veranda: £750
• Eco Caravan: £500

Holistic Practices:

Participants will engage in a variety of practices designed to foster inner connection and well-being:

• Vinyasa Flow Yoga: A dynamic practice linking breath with movement to enhance strength and flexibility.
• Meditation (Microcosmic Orbiting): A technique focusing on circulating energy through the body’s meridians for balance and harmony.
• Qigong (Muscle Tendon Changing): Exercises aimed at strengthening tendons and muscles, promoting vitality.
• Six Healing Sounds and Inner Smile: Traditional practices to cultivate positive energy and emotional well-being.
• Shamanic Drum Journeys: Guided sessions using rhythmic drumming to facilitate deep inner exploration.
• Yin and Somatic Yoga: Gentle practices focusing on deep tissue release and heightened body awareness.
• Gong Healing: Sound therapy sessions utilizing planetary gongs to promote relaxation and healing.
• Breathing Practices: Techniques to enhance respiratory function and mental clarity.

Additional Activities:

The retreat also includes journaling exercises and nature walks amidst blooming spring flowers, providing opportunities for reflection and intention setting. The week culminates in a transformative ceremony, offering participants a chance to release old patterns and embrace new intentions through a symbolic fire ritual.

Accommodations and Amenities:

Guests will enjoy comfortable accommodations designed to support relaxation and rejuvenation.

Nutritious vegetarian meals are provided daily, crafted to nourish both body and mind. The retreat center’s tranquil environment offers the perfect backdrop for a week of self-discovery and renewal.

Embark on a journey of self-awakening this April at Yoga Evolution Retreats. Whether you’re seeking to deepen your yoga practice or embark on a path of personal transformation, this retreat offers a comprehensive and enriching experience.

Click here for more details and to book the yoga retreat in April